© 2022 | http://angiesrecipes.blogspot.com
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© 2022 | http://angiesrecipes.blogspot.com
Mackerel is an underrated fish that’s packed full of flavour, beneficial omega-3 fatty acids, vitamin B-12 and other important nutrients that can benefit your health while being a budget-friendly and sustainable option too. Buy at its freshest, when in season if you can. Good mackerel will have a shining eyes, colourful skin, blood-red gills and a firm, muscular feel. Their flesh is rich, dark and oily and must be eaten very fresh. Despite the simplicity of the recipe, roasted mackerel with fresh herb, potato, and tomatoes makes a perfect oven-to-table family meal!
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