SISHUIGUFANG: Breakfast

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Jumat, 20 Januari 2023

Food recipes for breakfast

Kamis, 17 November 2022

Best VideosKeto Avocado Pancakes SISGUFANG

Simple and speedy to prepare, these fluffy, naturally gluten-free pancakes don't need any flour. Instead, the almonds and avocado add a good combination of flavours. The result is a tender, savoury pancake, perfect for serving up for a weekend breakfast in bed. You can add a sunny side-up egg or/and a couple of rashers of streaky bacon. Or simply drizzle the pancakes with some monkfruit sweetened syrup for a keto-friendly meal. Packed with protein and healthy fat, this is a great way to kick start your day.

Best VideosSeedy Oatbread - Gluten, Dairy, Sugar & Egg Free SISGUFANG

Bread without wheat flour are very popular right now. Instead of wheat flour, this oat bread contains many seeds, nuts and of course oat flakes. The nuts and seeds are held together here by the crashed linseeds, psyllium husks and water. (That is why the resting time is particularly important for the flourless bread.) This gives the bread a firm consistency and makes the bread particularly crunchy. This delicious seedy bread is super filling and contains lots of healthy ingredients and is bursting with fibre, protein, healthy fats and minerals. It is easy and can be prepared in no time at all. Be sure to try it out! It's gluten, dairy, sugar and egg free - an ideal bread alternative for those who have sensitive tummies or simply want to eat consciously. If desired, flavour the dough with some turmeric, fennel, and careway seeds. For a richer version, replace 50 ml of water with coconut oil.

Oats are full of goodness and provide our bodies with a lot of good nutrients, minerals, fibre and trace elements. In addition, oats can help lower blood sugar levels and prevent you from the dreaded sugar cravings. Rye or barley flakes can be used instead.

Best VideosBraided Coconut Buns SISGUFANG

These sweet little buns are buttery, light, and fluffy with a sweet coconut filling. Serve them as breakfast, a snack or even dessert that no one can resist. If you don't care about the coconut, then use this enriched dough recipe for the cinnamon buns. They will stay fresh in a plastic box at room temperaute for 2-3 days, but of course nothing can beat devouring them still warm, fresh from the oven of course. Freeze the rest in the freezer bags for a rainy day.

Best VideosGrape Clafoutis SISGUFANG

Clafoutis is a rustic dessert from the Limousin region in France, made with fruit that is covered with a custard batter, which is unlike a traditional custard, as it has flour in it that gives it more structure. Traditionally the fruit should be cherries, unpitted black cherries specifically. But when Autumn arrives, bake this desserts with plums, figs, grapes or use whatever fruit you have on hand. It comes together quickly with just a few ingredients, is equally as tasty warm, at room-temperatur, or chilled, and keeps well for several days.

Best VideosOatmeal Breakfast Bowl with Coconut Milk and Cacao Nibs SISGUFANG

A bowl of oatmeal is one of the healthy ways to kick start your morning. It is easy, filling, delicious and healthy without added sugar. Oatmeal is packed with fiber, which can help to ease gut problems, and provides a wealth of vitamins and nutrients that we need for a healthy and nutritious start to the day. I used coconut milk to prepare the porridge, but any milk or even water would be just fine. It's naturally sweetened with fruits, but if you really have to add a sweetener besides fresh fruit, opt for a natural one like maple syrup or honey. A teaspoon is all you need.

Best VideosBaked Irish Potato Farls SISGUFANG

A farl in Gaelic literally means "fourths". They are shaped into a circle of dough and then cut into quarters, and here refers to a quarter of a flatbread, which is more commonly pan-fried, made from mashed potatoes and spelt flour. Traditionally they were made with oatmeal, that would result a coaser substance and nuttier flavour, butter and potatoes – no flour, no leavening agents. The less flour and raising agent you use, the denser and moister the farl. Using more flour, and raising agents (baking powder and baking soda) and moistening the mixture with milk creates an wonderfully light and fluffy bread-like texture.

These baked quarters can be made with leftover mashed potatoes too. Potato farls are most often served as the breakfast or at teatime. But you can absolutely enjoy these with soups or salads as a lunch. Leave out the onions, rosemary and black pepper if you want to serve them with a dollop of homemade jam. Experiment with different herbs and spices, like chives, dills, spring onions, cumin, or caraway.

Best VideosSweet Potato Toast with Avocado and Cherry Tomato SISGUFANG

This savoury sweet potato toast with avocado, cherry tomatoes, olives and fresh herbs tastes equally good for breakfast, as a midday snack and for dinner. They make a surprisingly delicious and satisfying gluten-free substitute for toast. Sweet potato slices are toasted in your toaster or oven until tender, then top them with your favorite toppings and flavours (scrambled eggs and bacon bits, ricotta and honey or tahini and blueberries) to make each meal fun and interesting. Be creative and enjoy your food responsibly!

Best VideosBlackberry Spelt Muffins with Sourdough Discard SISGUFANG

These blackberry loaded sourdough discard muffins with a combination of white and whole spelt flour are a great way to put excess starter to work. They are excellent for a mid-morning treat or a snack on the go or even as a dessert served with vanilla ice cream. Use fresh or frozen blackberries, or go foraging to find some in the summer months. The use of rye sourdough discard adds a very pleasant tangy flavour and moisture that helps these wholesome muffins stay moist and fresh for longer. I baked these muffins in a jumbo 6-cup muffin pan. If you want to use a standard-sized 12-cup muffin pan, adjust the baking time accordingly.

Best VideosSourdough Jam Rolls SISGUFANG

These soft, overnight sourdough rolls with no added commercial yeast are the perfect breakfast or afternoon tea treat! Baked with an enriched sweet dough, a homemade wild blackberry jam and dusted with powdered sugar. I used rye sourdough starter with 100% hydration, but spelt or wheat starter would work just fine. Sourdough adds so much flavour and really brings these jam rolls up a level. You can frost them with a cream cheese glaze if desired.

Best VideosSingle Strand Swiss Butter Braids / Einstrang-Butterzöpfchen SISGUFANG

Sweet braided buns made from only one strand! Butterzopf is probably the most famous Swiss bread and usually baked in the form of a plait. These single-strand braids are about the size of regular buns, and can be halved and spread deliciously with butter and honey or jam, and enjoyed for breakfast or afternoon coffee. For these mini braids, I used a commercial yeast dough without a preferment, so they are rather simple and quick to make. Retarding dough overnight in the refrigerator adds flavour, improves texture and gives you much more flexibility as to when you can bake your bread. If desired, sprinkle some large pearl sugar, nuts or seeds on tops.

Best VideosHearty Whole Spelt Chia Bread SISGUFANG

This spelt bread recipe is as delicious and easy to make as it is nutritious. Chia seeds and flax seeds contain nutrients like fiber, protein, and omega-3 fatty acids and can help lower blood pressure, improve heart and bone health. This is a delicious, quick bread recipe for a wonderfully juicy spelt bread that's jam packed full of goodness with golden flax seeds and sunflower seeds. Easy to make yourself and super healthy. Enjoyed it with butter, cheese, and / or your favorite cold cuts, this wholesome bread is a delicious, healthy treat for breakfast.

SISHUIGUFANG

Jumat, 20 Januari 2023

Food recipes for breakfast

Food recipes for breakfast

Kamis, 17 November 2022

Best VideosKeto Avocado Pancakes SISGUFANG

Selasa, 15 November 2022

Best VideosSeedy Oatbread - Gluten, Dairy, Sugar & Egg Free SISGUFANG

Kamis, 13 Oktober 2022

Best VideosBraided Coconut Buns SISGUFANG

Rabu, 21 September 2022

Best VideosGrape Clafoutis SISGUFANG

Kamis, 15 September 2022

Best VideosOatmeal Breakfast Bowl with Coconut Milk and Cacao Nibs SISGUFANG

Jumat, 09 September 2022

Best VideosBaked Irish Potato Farls SISGUFANG

Kamis, 01 September 2022

Best VideosSweet Potato Toast with Avocado and Cherry Tomato SISGUFANG

Senin, 22 Agustus 2022

Best VideosBlackberry Spelt Muffins with Sourdough Discard SISGUFANG

Sabtu, 06 Agustus 2022

Best VideosSourdough Jam Rolls SISGUFANG

Rabu, 06 Juli 2022

Best VideosSingle Strand Swiss Butter Braids / Einstrang-Butterzöpfchen SISGUFANG

Kamis, 30 Juni 2022

Best VideosHearty Whole Spelt Chia Bread SISGUFANG

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