Best Videos100% Rye Banana Bread SISGUFANG

© 2022 | http://angiesrecipes.blogspot.com

© 2022 | http://angiesrecipes.blogspot.com

© 2022 | http://angiesrecipes.blogspot.com

Spiced with cinnamon, nutmeg, and aromatic cardamom and sweetened with coconut sugar and honey, this deep-dark quick rye bread with a super moist and tender texture and lots of banana flavour is a hearty and healthy take on a regular banana bread recipe. It's filled with 100% nutritious, earthy rye flour and is free from refined sugar. With a combination of over-ripe banans, aromatic warming spices, good quality honey and earthy rye flour, this bread guarantees great taste experiences. Be sure to use really ripe bananas - the more dark brown spots on the skin, the better.

Rye is a close relative of both wheat and barley. It has a deep, rich taste and is packed with vitamins, minerals and soluble fiber. Rye has been linked to a reduced risk of cardiovascular disease, colon cancer, breast cancer and diabetes.

100% Rye Banana Bread

adapted from Kingarthurbaking

120 g Unsalted butter, at room temperature 100 g Coconut sugar 1 tsp Dr. Oetker vanilla bean paste 1 tsp Cinnamon 1/4 tsp Nutmeg 10 Cardamom 1 1/2 teaspoons Baking powder 1/2 tsp Baking soda A pinch of sea salt 3 Large, very ripe banana, mashed plus one extra for the topping 85 g / 4 tbsp Honey 2 Large eggs, at room-temperature 160 g Organic whole-grain rye flour 160 g Light rye flour (I am using Roggenmehl #997)

1. Preheat the oven to 160C/325F. Lightly grease or line a 9-10" x 5" / 24-26 cm x 12cm loaf pan with parchment paper.
   
2. In a large bowl, beat the butter, coconut sugar, vanilla paste, spices, baking powder, baking soda, and salt until smooth.
   
3. Add the mashed banana, honey, and eggs. Mix until combined. Add the flours, stirring just until combined and smooth.
   
4. Spoon the batter into the prepared pan, smoothing the top. Cut a whole banana in half lengthwise and lay the two halves, cut side up, atop the loaf.
   
5. Bake the bread for 60 to 70 minutes, or until a long toothpick or skewer inserted into the center comes out clean, or with a few wet crumbs clinging to it.
   
6. Remove the bread from the oven and allow it to cool for 10 minutes in the pan. Turn the bread out of the pan, and cool completely on a rack.

© 2022 | http://angiesrecipes.blogspot.com

© 2022 | http://angiesrecipes.blogspot.com

© 2022 | http://angiesrecipes.blogspot.com