Senin, 29 November 2010

Best RecipesMika's Coconut Fish News Recipes

By panipopos

So far on this blog I've done a lot of traditional stuff. Today we're doing something slightly different, just to mix things up. This recipe falls under the heading of 'Samoan-inspired' (see up there, in the title of my blog?). So I didn't grow up eating this, nor do I know anyone else that regularly does. But it comes from a chef working in the islands, so I thought I'd give it a go.

You can find the original recipe here, but as there are few measurements, I'll specify what I used.

Start off with an egg with a tablespoon of milk.

Beat them together and season with salt and freshly ground pepper. 

In another dish, combine half a cup of breadcrumbs and a tablespoon or two of shredded coconut.

Take your fish fillets (I used flounder/flatfish) and dip them in the egg mixture, then the breadcrumb mixture.


By the way, I used panko, but regular breadcrumbs would be just as good.

Melt two tablespoons of butter over low/medium heat, then gently fry your fish until golden brown.

While the fish is cooking, put half a cup of crushed pineapple with syrup, half a cup of coconut milk, and two tablespoons of honey in a saucepan. Cook this over medium heat until it thickens.

Once the fish is cooked, pour your thickened sauce over it and serve.

To be honest, the sauce was a little sweet for my tastes. The colour was not the most appetising either - grey from the coconut milk with yellow pineapple.

However, the fish was divine - succulent and tender, with a nice crunchy crust. Next time I would just skip the sauce altogether and make a nice gravy or simple white sauce.

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