Best RecipesSuafa'i recipe video News Recipes

By panipopos


I've eaten way more suafa'i than is good for me, but the stuff is really addictive! Don't let the appearance of this dish put you off. If you could smell it while it was cooking, you'd think I was making some kind of banana coconut pudding, and that wouldn't be far from the delicious truth. 





If you happen to try this and you don't like it, then I'll refund you the cost of your rotten bananas. Deal?


http://panipopos.blogspot.com/

Best RecipesSuafa’i – Banana soup News Recipes

By panipopos

This Samoan dish wouldn’t win any beauty contests. In fact, as a child, I used to think that suafa’i looked like brain matter, but that didn’t stop me from going back for seconds and thirds.

Suafa’I is a dessert/breakfast soup which can be eaten hot or cold. Versions of this soup can be found across Southeast Asia, but as far as I know, Samoans are they only ones to boil the heck out of the ripened bananas.

Use bananas that are past their prime and too mushy to eat, preferably covered in black spots, because these are sweeter and softer than perfectly ripe ones.

Tapioca pearls come in different sizes. Use the smaller ones because they cook faster. You can also use sago if tapioca is unavailable.

Suafa’i (serves 6)
8 medium overripe bananas
4 cups (1 litre) water
½ cup (100g) small tapioca pearls
1 cup (240ml) coconut milk
¼ - ½ cup (50-100g) sugar (optional)

Peel the bananas and place in a medium saucepan. You can roughly chop the bananas if you like, but it isn’t necessary as the boiling will soften them to the right consistency.

Add the water and then bring to the boil. Turn the heat down and simmer for about 20 minutes.

Break the bananas up with a wooden spoon, fork or masher.

Sprinkle the tapioca into the saucepan while stirring. Don’t add the tapioca all at once or it might clump, and keep stirring to separate the pearls and to keep them from sticking to the bottom of the saucepan.

Add the coconut milk and then simmer over low/medium heat until the tapioca is cooked, about 15 minutes. Stir frequently. You’ll know the pearls are done when they turn translucent (no frogspawn/white eyeballs looking at you). 

Finally, taste the suafa’i. Sometimes your bananas will be sweet enough that you don’t need to add any sugar. If you like a little more sweetness, then add sugar to taste. 

Remove from the heat, leave for about 30 minutes to cool and then serve in a bowl or cup. You can also cool suafa’i completely, and refrigerate it. Once cooled, serve it as a snack or dessert.
 

* When the tapioca is mostly done, you can turn off the heat and the tapioca will cook through with the residual heat.
* Don’t leave the tapioca to simmer unchecked or the suafa’i might burn onto the bottom of your saucepan. 

http://www.samoafood.com

Best RecipesVaimeleni - Watermelon Drink News Recipes

By panipopos

Last week my friend gave me a watermelon, a traditional summer gift in this part of the world. Even after giving half of it to the neighbours, I still wasn't sure how I was going to eat the other half. It just seemed so huge.


Then it suddenly dawned on me, I didn't have to eat it, I could drink it.



This watermelon concoction is more commonly associated with Tonga (where it's known as otai) than with Samoa, but variations of this drink are found across the Pacific Islands. This is my favourite version of it, and it's inspired by my sister O. Just like her, it's sweet and cool, with just the right touch of coconut.


Vaimeleni is the kind of drink you make out on the porch, on a hot slow summer's day when you've got nothing better to do. Wear an old lavalava and T-shirt, because the watermelon scraping can get quite messy. Better still, get some kids to do the scraping. This is a drink that's fun and messy and delicious.

Vaimeleni (makes 3-4 liters/quarts)

½ medium watermelon
½ cup (25g) grated coconut 
1 cup (240ml) coconut milk
2 cups (480ml) water
2 tablespoons (30ml) lemon juice 
½ a 567g (20 oz) can of crushed pineapple
(optional)
sugar (to taste)
ice cubes for serving

With all the ingredients above, fresh is best, except for the pineapple (see the vaifala post for why).

Use a fork or spoon to scrape out the watermelon flesh into a large bowl. Catch the juice too, so you end up with a chunky kind of slush. Remove seeds with a spoon, though you can ignore the yellow ones. 

Add everything else, except for the sugar and ice, and mix well. As with thevaifala, mix and taste, dilute and sweeten, until you have the taste you like.

Chill and serve over ice, in a tall glass with a spoon. And be sure to stir it well before you present it, just so the fruit is well-distributed and the coconut milk is incorporated. 

* You can substitute pineapple juice for the water, and mango for the watermelon. I've also had versions of this with grated apple and papaya.

http://www.samoafood.com

Best RecipesApa pe'epe'e - Canned coconut milk News Recipes

By panipopos


I had to choose a canned coconut milk to use for my panipopo. But there are only two kinds of coconut milk that are available at my supermarket. So I buy them both and take them home.

It’s a really warm day and even warmer in my kitchen, so when I open the cans up, you don’t see the coconut cream at the top of the can like you would in cooler weather.

Instead, the first thing you notice (aside from the jagged edge caused by my ancient can opener) is the difference in colour. The one on the left is this nice pure white milky colour, and the one on the right is kinda grey and oily looking.

To get a better look, I pour each one into a glass, and immediately the whiter one separates into two beautiful clear layers (oil and milk, I presume), while the other looks murky and lumpy.

I gotta say though, even though the one on the left looks better, the one on the right smells more fragrant and coconutty, and the texture seems more authentic. Which one should I choose? Oh decisions, decisions.

While I’m trying to decide which one to use on those panipopo that I just spent 20 minutes kneading (in other words. I will be very P.O.’d if the sauce ruins my buns), I happen to glance at the back of the coconut milk cans. And in a split second, the decision is made.

I knew the one on the left looked too good to be true!

So what’s up with the Snow White coconut milk?
Why four ingredients?

First ingredient is coconut milk. I should think so!

Second ingredient is water.
So these guys are watering down my coconut milk? OK…I can accept that, for processing or whatever, sure, a little water doesn’t hurt, right?

Third ingredient is carboxymethol cellulose.
What the…?

What is this?


According to Wikipedia, CMC (as it’s known in the business) “is used in food science as a viscosity modifier or thickener, and to stablize emulsions in various products including ice cream.” A viscosity modifier? A thickener?

Well if you didn’t water down my coconut milk in the first place, then you wouldn’t have needed a thickener, now would you?

Last ingredient is something else chemical sounding. I mean, it starts with an X. Xanthan Gum. Turns out that this too is a thickener, stabiliser, viscosity controller.

Well, I don’t know about you, but I believe that “if it ain’t broke, don’t fix it”, and these guys have tried to fix a product that was perfectly fine to begin with. There’s absolutely nothing wrong with 100% pure, natural, not-so-easy-on-the-eyes, doesn’t-separate-into-two-perfect-layers coconut milk, and that, of course, was the one I ultimately used.

http://panipopos.blogspot.com/

Best RecipesPe'epe'e - Fresh coconut milk News Recipes

By panipopos

Coconuts are a key ingredient to Samoan cooking. Every part of the coconut is used. You can eat the flesh raw or use it for cooking, you can drink the juice, the shell makes a handy ava cup or, together with the husks, you can fuel a cooking fire. The most widely used product from the coconut is coconut milk, so let me describe how we traditionally make the milk, how you can make this milk at home, and what you can substitute if, like me, there are no coconuts anywhere near where you live.

Traditional preparation

Once husked, the coconut is split in half. How do you split it? Well, my dad says that on one end of the coconut is a face made of two eyes and a nose (no mouth!). (There’s a story behind this face that stars an eel, but that’s for another blog post.) If you imagine a line going from between the eyes to the other end of the coconut, the midpoint of that line is the weakest point of the nut, and that is where you should deliver your first blow. So you use the blunt side of a machete to crack around the equator of the coconut and split it in half. You can drink or discard the juice, and eat or discard any spongy yellowish stuff inside the coconut. Now it’s time to grate the flesh while it’s still inside the shell.

For this, Samoans devised a coconut grating stool (mata tuai) that you can comfortably grate dozens of coconuts on, provided your arms hold out. The grated coconut, penu, is then strained through a tauaga, which is a bunch of fibrous strands from the laufao plant. The creamy liquid that is extracted is the coconut milk that is used for cooking.
Modern preparation
Some Samoans living outside the islands still make coconut milk this traditional way, but if they live in a less tropical climate, they’ll add some boiling water to the grated coconut to help extract the milk. If you don’t add boiling water, then the product will be more oily than creamy.

You can simulate the traditional Samoan preparation by buying a fresh coconut. Shake it around in the store – don’t drop it! – the more liquid you hear sloshing around in there, the better. Split it open with the blunt side of a cleaver or similar object, then cut or pry out pieces of the coconut flesh. Grate these with a box grater, using the coarsest grating surface, or shred the coconut with a food processor. One coconut should give you about 3 cups of grated coconut. Put this is a bowl and add 1½-2 cups of boiling water and let this steep for about 10 minutes. Then, using your hands or a muslin cloth, squeeze out as much milk as you can from the grated coconut, reserving the pulp for another use (eg. mix it into muffins or cake). The result is almost as good as the original, without the benefit of a full arm workout.

Alternatives
Say you can’t get coconuts at your local supermarket. Or say you can, but you don’t have the time to be grating and squeezing out the milk. Or say you have the time, but you’re just plain lazy. You can still enjoy Samoan food by using canned coconut milk, or the stuff that comes in cartons. Most Samoans outside the islands use these and you can find them in most supermarkets or Asian stores for a reasonable price. But beware. Not all mass-produced coconut milks are created equal.

As far as frozen, powdered or any other type of coconut milk goes, don’t bother with it. The nuances of flavour, not to mention cooking qualities, are completely lost in these forms of coconut milk. Plus, I don’t know any Samoan that uses them, so stick to the fresh stuff, or the canned/carton coconut milk.

http://panipopos.blogspot.com/